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Aging In Place Directory
Are you or a loved one hoping to live independently at home for as long as possible?
The Aging In Place Directory podcast explores all aspects of aging in place - from home modifications and safety products, to caregiving tips and resources for older adults.
Host Esther C. Kane, CAPS, C.D.S. shares insights from her training and experience as well as by interviewing experts on creating an environment that supports independent living as we age.
Each episode will discuss key topics like fall prevention, home modifications, tech products for older adults as well as adaptive equipment, resources and information for caregivers of seniors and much, much more.
Tune in weekly for practical advice to help you or your loved ones thrive while aging in place.
Visit aginginplacedirectory.com to search for these specialists or if you provide services for older adults, register your business on the directory!
Let's all work together to make the home as safe as possible so that as we grow older we can live in them as long as possible.
Aging In Place Directory
#58 - DIY Home Modifications: What Can You Safely Do Yourself?
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DIY home modifications empower aging in place while making homes safer, more comfortable, and more accessible. Smart, targeted improvements can be completed without professional help to transform your living space while saving money.
The heart of our discussion focuses on nine specific modifications most people can safely tackle themselves. For each project, we provide practical tips and reassurance that these changes can be made gradually to accommodate both physical energy and budget constraints.
Just as important as knowing what you can do yourself is recognizing when to call in professionals. We outline five categories of modifications best left to experts. Throughout the episode, we emphasize safety considerations, affordable alternatives, and the emotional benefits of taking ownership of these changes.
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Hi everyone, and welcome to another episode of the Aging in Place Directory podcast, the show where we empower you to make informed, practical and sometimes even fun choices about living your best life right at home. I'm your host, robin Schultz, and I'm thrilled you've joined me today for a topic that is as hands-on as it gets DIY home modifications. What can you safely do yourself? So grab your notepad, a cup of something delicious to drink and maybe your handy glasses, and today we're gonna dive into the world of do-it-yourself home improvements that really make a difference for aging in place. We'll explore which modifications are surprisingly easy, which projects you really shouldn't tackle solo and, most importantly, how to stay safe while turning your house into the perfect forever home.
Speaker 1:So the first part is why home modifications matter. Well, let's set the scene. Imagine your home, the place where life has unfolded, where memories are built and, if you're like most of us, a place you'd prefer to stay, even as your needs change. But homes, as wonderful as they are, don't always age as gracefully as their owners. Stairs get steeper, bathtubs get more slippery, and that light switch always seems just a little more out of reach. That's where home modifications come in. They're not just tweaks, they're life changers. They make our home safer, more comfortable and more accessible, whether you use a cane, a wheelchair or you just want to reduce the risks of falls and injuries. But let's be honest hiring pros every time can get expensive. So what can you safely do yourself? Well, let's roll up our sleeves and find out. Before we get into specifics, though, let's talk mindset. Diy is wonderful, but when it comes to home modifications, especially for aging in place, we're playing a high-stakes game. The golden rule If there's any doubt, get help out. Ask yourself is this project within my physical ability? Do I have the right tools and, more importantly, know how to use those tools? Will fixing a small problem create a bigger one? And am I really sure about which wire is the live one? Don't worry, it's not about being timid, it's about being smart. So now let's get down to the good stuff. Here are the home modifications projects that most people can do themselves safely with a bit of elbow grease.
Speaker 1:Number one is adding grab bars and railings. Grab bars aren't just for hospitals. You can buy attractive, affordable ones at most hardware stores, designed for DIY installation. Most models come with clear instructions and templates. Place them in the shower, next to the toilet or by the front doorsteps. Here's a tip Make sure to use the right anchors if you're not screwing directly into a wooden stud. Toggle bolts for drywall, masonry anchors for brick.
Speaker 1:Next is non-slip solutions. You want to apply adhesive, non-slip treads on stairs and in the bathtub. They're available in clear or decorative designs and they're as easy as peel and stick and instant improvement for peace of mind. Number three is smart lighting upgrades. Swap out your bulbs for brighter, energy-efficient LEDs. Place stick-on motion sensors in hallways, bathrooms and closets no wiring needed and use night lights with sensors for bathrooms and bedrooms.
Speaker 1:Number four is cabinet hardware changes. You want to replace difficult knobs with easy grip D shaped handles or pull bars. All you need to do this is a simple screwdriver. Your hands and your wrists will thank you. Number five is adjusting the closet and shelf heights. Move items you use frequently to lower shelves and racks and install additional shelving at accessible heights. Most shelf systems are modular and can be added to without power tools.
Speaker 1:Number six is threshold ramps for small steps. Buy pre-made threshold ramps for easier wheelchair or walker access at the doorways. These often require no installation at all. You just set them in place. Number seven is handheld shower installation. Most modern shower heads can be replaced with a handheld unit in less than 10 minutes and no professional tools are required. Look for models with long, flexible hoses and easy mount brackets.
Speaker 1:Number eight is toilet seat risers. These are designed for DIY installation and can make a huge difference in independence. Some will even clamp directly onto your current toilet, so again, no tools needed. And number nine is doorknob replacements. Replace your round doorknobs with lever handles. This can be a true game changer for someone with arthritis or grip issues. And remember whatever you do, read the instructions twice, measure twice and don't rush. The slower you go, the quicker you'll get there safely. And another tip is you don't have to do these changes all at one time. Replace the doorknobs, maybe two of them a month until you're finished with the house, or maybe put in one or two grab bars in a month and then do two more the next month. It'll stretch out your budget a little bit.
Speaker 1:So the next section is knowing when to put the hammer down. These are projects best left to professionals. As tempting as it is to go full weekend warrior, some modifications need the trained touch of a pro. The first of these is electrical work beyond something that's just plug and play. Installing new outlets, switches or moving wiring is a job for a certified electrician. New outlets, switches or moving wiring is a job for a certified electrician. Even small mistakes can lead to fire or injury.
Speaker 1:Number two is plumbing changes. Swapping out a faucet is one thing, but moving pipes, adding a new shower or relocating a sink Get yourself a plumber. Number three is structural modifications. If you're thinking about widening a doorway, building a ramp or taking out a wall, you need to know what's behind the drywall. Sometimes it's wires, pipes or even a load-bearing beam. Get a professional.
Speaker 1:Number four is stair lifts and complex mobility equipment. These must be installed to precise specifications, not just for your convenience but for safety and warranty coverage. So you'll need a pro to do the installation. Number five is window replacements and exterior doors. Not only can improper installation cause leaks and drafts, but you may inadvertently mess with your home's security or insulation. Next is roof repairs. Anything off the ground and involving a ladder higher than your shoulders, get help. Falls are the leading cause of home injuries for older adults, for older adults. When in doubt, remember you can always help by planning, picking, finishes, even painting, but leave the heavy lifting to the folks with tool belts, licenses and insurance.
Speaker 1:Now, I'm not here to throw a wet blanket on your enthusiasm. I just want to keep you safe. So here are some universal safety tips for every DIY project. First, you want to dress the part. Closed-toed shoes, gloves and safety glasses are the DIYers' uniform and you want to use the right tools. Don't make do with a butter knife or kitchen scissors. Keep your workspace clear. Don't have tripping hazards around. Have a buddy nearby for tricky tasks. Even a quick text or phone check-in can be a lifesaver. Work in the daylight when possible. Good visibility helps to prevent mistakes. Take breaks and stay hydrated, because fatigue can lead to costly errors and injuries. Read instructions, look for installation videos online. Some hardware stores even include phone support.
Speaker 1:Now, not every home modification needs a big budget. Sometimes a few targeted tweaks can make your home more supportive. So here are some affordable ideas. How about large print labels for medication, pantry switches? Color contrast tape is good for on stair edges and thresholds for better visibility. Rearrange furniture to open up pathways and remove clutter. To reduce falls. You can get a voice assistant. Smart speakers and displays can help with reminders, timers even calling for help.
Speaker 1:Reposition rugs or, better yet, remove loose rugs altogether because they're a tripping hazard If you don't remove them. Get the tape that helps to secure them to the floor. Command hooks. You can place them at reachable heights for keys, jackets, bags and timers on lights are important. You never wanna come home to a dark house. So now the emotional side Take ownership and celebrate your wins. Here's a little-known secret Doing your own home modifications isn't just about saving money and checking things off a list. It's about confidence and investing in your independence and loving your home enough to make sure it serves you at every stage. And if you're feeling creative, diy can actually be a lot of fun. Get your family involved, throw on your favorite music and treat every completed project like a little victory. Because it is so.
Speaker 1:Let's talk about some frequently asked questions from our listeners. One is what is the most common mistake in DIY home modification? The answer is underestimating what's involved. Always research, make a supply list and block off more time than you think you'll need. Next question is how can I find out if a professional is needed? The answer is contact your local area agency on aging or us on the Aging in Place directory. We often have resources and home assessment referrals, as does the local area agency on aging. Next question is are there grants or subsidies for home modifications? The answer is yes. Many states, communities and non-profits offer funds or tax rebates specifically for accessibility upgrades. And the takeaway To wrap up remember that there are plenty of home upgrades you can do yourself safely.
Speaker 1:When in doubt, though, call a pro. Even the smallest modification can make your daily life easier, safer and more enjoyable. If you'd like more ideas, you can always check out the Aging in Place directory website, where we have guides, checklists and links to trusted professionals in your area. So thanks for tuning in to Dizzee's episode of the Aging in Place directory podcast. So thanks for tuning in to Dizzee's episode of the Aging in Place Directory podcast. If you enjoyed the episode, please remember to subscribe and share it with someone who might find it useful. And hey, if you take on any of these DIY projects, send us a photo or story. We'd love to celebrate your wins. So that is all. Until the next podcast episode, stay safe, stay crafty and remember your home is yours to shape. Take care Bye.
